Ames Walker Blog

4 Tips to Help Reduce Swelling with Compression...

Many types of injuries to the body cause swelling. These include bone fractures, muscle strains, and sprains to areas such as the arms, legs, and feet. According to the medical...

3 Tips for Treating Lymphedema with Compression...

Lymphedema, also referred to as lymphatic obstruction, is a condition in which excess fluid collects inside body tissues. The buildup of this fluid occurs due to a blockage in the...

5 Tips to Improve Circulation in the Winter

When it’s cold outside, you may feel like it takes double the time to get moving. Swelling and stiffness can make your legs and feet uncomfortable in a season when...

5 Helpful Tips to Reduce Swelling in the Feet

Swollen feet occur for a variety of reasons. If you stand on your feet all day, you may notice discomfort and inflammation when you arrive home. Other common causes of...

Understanding Compression Sock Levels: Extra-Fi...

We continue our series of compression level guides with a closer look at extra-firm compression socks. Discover what conditions extra-firm compression can help manage and who should talk to their...

How to Keep Your Skin Healthy During the Winter...

Both diabetes and the cold winter months can be tough on your skin, and the two combined only increase the likelihood of dryness, flaking, cracking and other problems. If you’re...